I have maintained a pretty good weight regardless if I exercise or not, my diet is fairly good, but I eat a lot of Junk and don't mind a beer either.
My secret I believe is a diet rich in enzymes and probiotics
If you are not aware of the amazing properties of these little wonders, here are just a couple of articles available on the internet which discusses the benefits to your overall health.
I have maintained a pretty good weight regardless if I exercise or not, my diet is fairly good, but I eat a lot of Junk and don't mind a beer either.
My secret I believe is a diet rich in enzymes and probiotics
If you are not aware of the amazing properties of these little wonders, here are just a couple of articles available on the internet which discusses the benefits to your overall health.
Enzymes: The Energy of Life - Enzyme Benefits - Enzymedica: The Enzyme Experts (information on enzymes)
The Health Benefits of Probiotics | Natural Health & Organic Living Blog (information on probiotics)
Here's To Your Health
Edited by Cullen AdamsShare this post
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